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Break Free Movement
A bold & powerful movement — Coral Gables, Miami
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Your favorite hot spot in Coral Gables
Located in the heart of Coral Gables, Break Free Movement is a boutique fitness studio offering heated yoga, mat Pilates sculpt, aerial fitness, and strength training. Our studio serves the Miami community — including Coconut Grove, South Miami, and Brickell. Your journey starts here. Let's break free, together.
Our mission
Our mission is to empower individuals to liberate themselves from self-imposed limitations, societal constraints, and mental barriers — fostering a journey of self-discovery, personal growth, and the pursuit of true freedom and fulfillment.
What we offer
Four ways to move
Heated Yoga
Hot yoga in our infrared-heated studio — build strength, flexibility, and a deeper mind-body connection.
Mat Pilates Sculpt
Amplify your strength with precision, time under tension, and mind-to-muscle connection.
Aerial Fitness
Experience the thrill of aerial fitness in a boutique studio setting.
Strength Training
Strength classes designed to build strength, flexibility, and community.
The infrared difference
Comfort and purity in every class
Increased circulation
Infrared heat warms the body from within.
Enhanced flexibility
Move deeper, safer, and with more ease.
Detoxification
Sweat with purpose in a purpose-built space.
Clean, fresh air
Energy Recovery Ventilation (ERV) keeps air quality high and CO₂ low.
Inside the studio
Classes & memberships
Heated Yoga
Hot yoga in our infrared-heated Coral Gables studio.
Sold on thebreakfreemovement.com
Mat Pilates Sculpt
Precision, time under tension, mind-to-muscle connection.
Sold on thebreakfreemovement.comAerial Fitness
Experience the thrill of aerial fitness.
Sold on thebreakfreemovement.com
Strength Training
Build strength, flexibility, and community.
Sold on thebreakfreemovement.com
Visit us
- Monday: 6:00 AM–2:00 PM, 4:00–9:00 PM
- Tuesday: 6:00 AM–12:00 PM, 5:00–9:00 PM
- Wednesday: 6:00 AM–2:00 PM, 5:00–9:00 PM
- Thursday: 6:00 AM–2:00 PM, 4:00–9:00 PM
- Friday: 6:00 AM–3:00 PM
- Saturday: 7:00 AM–2:00 PM
- Sunday: 7:00 AM–2:00 PM
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