7 Days for $7

Start your fitness journey with us

For $7, spend a full week training with RZone Fitness Coral Gables. Every class is coach-led, structured and designed for women, so you'll get guidance, accountability and real results from day one. Open to first-time visitors and local residents.

What your week includes

Coach-led classes

Expert coaching in every session, from your first day.

The multi-zone system

Strength, core and cardio zones in one efficient hour.

A women-only community

Train alongside like-minded women who cheer you on.

Before your first class

Do I need to be fit to start?

Not at all. Our classes are set up to accommodate all women, from complete beginners to advanced. We match the workout to you and modify any exercise you need.

Will I feel self-conscious?

Our women-only classes are a supportive, judgment-free space. You'll find comfort and camaraderie among women who share your journey.

7 Days for $7 | Echify